Quantified aquilax

Report for Friday 22nd of September 2017

Today I am 13428 days old and my weight is 78.1 kg. During the day, I consumed 1598.29 kcal coming from 155.96 g fat, 14.11 g carbohydrates and 37.8 g protein. Managed to do 0 push-ups, 26 crunches and walked 6495 steps during the day which is approximately 4.95 km.

Health

Age (days)
13428
Weight (kg)
78.1
Height (cm)
173

Nutrition

Calories (cal)
1598.29
Fat (g)
155.96
Carbohydrates (g)
14.11
Protein (g)
37.8

Exercise

Push-ups (count)
0
Crunches (count)
26
Steps (count)
6495

Media

Photos